An introduction to Wing Chun
Wing Chun
According to legend, Wing Chun was created by the Buddhist nun Ng Mui,
who was a master of Shaolin Kung Fu. Using her martial training and
personal experience, she synthesized a compact form of Kung Fu to
exploit weaknesses inherent in the other combat styles of her time and
give an advantage to smaller fighters like herself. This new system was
well-guarded and passed on to only a few, very dedicated students. Her
style became known as Wing Chun, after Ng Mui's first student, a woman named Yim Wing Chun.
Characteristics of Wing Chun:
- The structure,stance,position are the most essential requirements of this martial art.It emphasize fighting on the outside of the opponent rather than facing them head on.A correct Wing Chun stance is like a piece of bamboo, firm but flexible, rooted but yielding.
- Performing techniques in a relaxed(softness) manner.
- Attack within central area of the body to transmit force more effectively.
- Simultaneous attack and defense.
- Straight line punch and rapid punch with body alignment.
- Every kick is both an attack and defense, with legs being used to check incoming kicks or to take the initiative in striking through before a more circular kick can land.
- Elbow strikes are used to control and restrict the opponent's range of movement by exerting forward elbow pressure on his elbows and forearms.
- It is primarily an empty-hands system, allowing someone to defend themselves even when unarmed. It is based on reflexive movements, training you to respond instantly and instinctively to a surprise attack as opposed to a consensual fight or sport combat match.
- Can work in confined area.
- It is simple and concise and can be learnt easily.
- Can be practiced by all ages as it focuses on structure and timing rather than strength and speed.
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