Why yoga necessary in today's world

Necessity of yoga 


 Yoga is a very common term due to the efforts of Prime Minister of India Shri Narendra Modi, Owner of Patanjali Ramdev baba, Sadhguru of Isha foundation and many more. The benefits of yoga has recently came into limelight which had beed a treasure to India since ancient times.
The diseases like obesity, fluctuations in blood pressure, stress, heart-attacks, fits, memory loss, etc which affect majority of human population are those due to our degrading standards of life. Our ancestors have long known about the workings of human body and deviced ways to hack in and take control of our health. Yoga has been scientifically proven to be helpful in elimination in most of these above mentioned diseases. More over it is known to give certain gifts which are truly lacking nowadays - happiness and peace of mind.
It is also known to improve strength, flexibility and concentration power.  With such a long list of benefits can we not spare some time from our daily chores and practice yoga just for the sake of own well being.
To know more about yoga read Hatha Yoga Pradapika, Yoga Sutras of Patanjali. Get a yoga mat and start practicing today. 

Comments

Post a Comment

Popular posts from this blog

Eye color and Tyndall Effect

Image
According to wiki:"Eye color is a polygenic phenotypic character determined by two distinct factors: the pigmentation of the eye iris and the frequency-dependence of the scattering light by the turbid medium in the stroma of the iris." Eye color often is the genetic trait that fascinates parents the most as a child develops. Will the child's eyes be black, brown, blue, gray, green, hazel or some combination of colors?  Human eye color originates with three genes, two of which are well understood. These genes account for the most common colors — green, brown, and blue. Other colors, such as gray, hazel and multiple combinations are not fully understood or explainable at this time. The pigmentation of the iris depends on the concentration of melanin in the iris pigment epithelium(located on the back of the iris), the melanin content within the iris stroma (located at the front of the iris), and the cellular density of the stroma.The appearance of blue and green, a...
Read more

Sheep-human hybrid : Birth of a new chimera organism.

Image
Researchers from University of California have been successful in producing  a chimera organism from DNA of sheep and human.The main purpose of this experiment was xenogenic generation of new organs. It is meant to change the future of organ donation- body parts synthesized from genetically modified sheep to save millions of lives waiting for organ donation. The process used here is by the infusion of  human DNA in host (here sheep) embryo.It is based on the interspecies blastocyst complementation. The chimera DNA molecule is prepared using the CRISPR- Cas9 mediated genome editing of the zygote to disable the genes that are responsible for the production of the particular organ and then infusing with the complementary genes(from human pluripotent stem cells(hPSCs)) responsible for formation of the organs in humans.It results in a hybrid creature that's more than 99 percent sheep – but also a tiny, little bit like you and me. The human portion of the embryos created in th...
Read more

Icy materials in space could behave like liquids at low temperatures and under ultraviolet light, suggests new research

Image
" Interstellar ice is believed to be a cradle of complex organic compounds, commonly found within icy comets and interstellar clouds, in association with ultraviolet (UV) irradiation and subsequent warming. We found that UV-irradiated amorphous ices composed of H 2 O, CH 3 OH, and NH 3 and of pure H 2 O behave like liquids over the temperature ranges of 65 to 150 kelvin and 50 to 140 kelvin, respectively. This low-viscosity liquid-like ice may enhance the formation of organic compounds including prebiotic molecules and the accretion of icy dust to form icy planetesimals under certain interstellar conditions. " According to the researchers from Hokkaido University in Japan, when the deep space conditions are right, this particular type of ice can attract and hold dust and debris, starting off a chain reaction that ends up with something like Jupiter . "The liquid-like ice may help dust accrete to planets because liquid may act as a glue," says lea...
Read more